BUILDING BODIES.
BUILDING LIVES.

DEFYING THE ODDS SPORTS PERFORMANCE

SERVICES

  • Private 1:1 Coaching.  Completely individualized to meet the specific objectives of each student (athlete or non-athlete).  Healthy Lifestyle Coaching with Nutrition Planner (e.g. EatThisMuch.com) also available. 

  • Group Sessions open to teens of all ages and skill levels.  These sessions include fundamental fitness and strength training, health education and fitness self-management.  They are delivered with patience, acceptance and positive reinforcement.
  • Coming Soon!  6-Week Daily Summer Camp, July/August, 2019.  Check back soon for more information.

PLANS

  • Our core training fee is $40/hour per person, but discounts apply with higher level plans (see below).
  • Payments must be made monthly in advance.
  • Qualifying low-income students are eligible for donor-sponsored scholarships.
    Contact Robert at 415-716-1854 for more information.

Level I:  4 one-hour sessions per month
1:1 coaching sessions:  $160/month ($40/session)
Group sessions:  $48/month ($12/session)

Level II:  8 one-hour sessions per month
1:1 coaching sessions:  $280/month ($35/session)
Group sessions:  $80/month ($10/session)

Level III:  12 one-hour sessions per month — Best Value!
1:1 coaching sessions:  $360/month ($30/session)
Group sessions:  $96/month ($8/session)

OPERATIONS

  • School year hours (September – June):  4:30 p.m. to 7:30 p.m.
  • Holiday/weekend hours available for Level III students.
  • Locations vary to according to students’ needs (e.g., community centers, parks, YMCA, home) and will be determined upon initial scheduling.

CALL NOW TO SCHEDULE!

415-716-1854